Gabrielle joined
RNfit™ in 2002 and continues to keep off 45 pounds!

Sandi joined our HMR at Home
® phone class in 2003 and continues to keep off 40 pounds!
Option 1:
Weekly group meetings at 235A Jackson Square in Oak Ridge.
Call now to schedule your free information session:
865-483-6799.
RNfit™
program outcomes:
For 60% of those who join, average weight loss is 40 pounds or 16% of initial body weight lost. *
Average weight loss maintained after 18 months in maintenance is 37.5 pounds or 15% of initial body weight.
* The medical gold standard is losing 10% of initial body weight and keeping it off for 1 year.
Or,
Order now
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Option 2:
HMR at Home
® with telephone support.
Described as the “perfect mix of anonymity with accountability”
Join others in a 45-minute conference call once a week. Weekly calls provide accountability and coaching.
HMR
® Foods are delivered to your door. Keeping you full and satisfied.
Average weight loss in HMR at Home
® is 23.8 pounds in 12 weeks.
Call now to order your 3 week kit of foods, and schedule your first coaching call: 865-483-6799.
Or,
Order now
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Option 3:
For those who prefer to lose weight on their own, we have self-directed weight loss kits.
Average weight loss for those who follow the plan is 15-20 pounds.
Some have lost 40 pounds or more!
Over the years many highly motivated people have lost weight on their own, using the HMR
® foods. We have great support materials for "do-it-yourselfers" .
Order your first kit now! Or call 865-483-6799.
In a recent survey, those using HMR
® foods on their own report losing an average of 15 pounds. Some of our clients have lost as much as 50 lbs.
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Advantages of all options include:
*Never hungry-these foods are so low-calorie, you can eat as much as you want.
*Complete nutrition-most people feel better within a couple of weeks.
*Save money! Spend less on groceries and eating out.
*Easy and quick portion-controlled foods make it much simpler to eat healthy while losing weight.
Call 865-483-6799 or email: info@rnfit.com
We'll be happy to talk with you, or to mail you more information.