HMR at Home
Telephone Based Support
Want to lose even more with your
Healthy Solutions Diet Kit?
Consider adding HMR classes by phone!
A published study shows average weight loss:
23 lbs in 12 weeks
(Some people lost even more!)
International Journal of Obesity online, February 2007
Call to order your 3 week kit of foods and schedule your first coaching call: 865-483-6799
Or, Order now
Clinic Option
Weekly group meetings at 235A Jackson Square in Oak Ridge.
This is the state of the art program HMR® has developed over 25 years.
RNfit™ program outcomes:
- For 60% of those who join, average weight loss is 40 pounds or 16% of initial body weight lost. *
- Average weight loss maintained after 18 months in maintenance is 37.5 pounds or 15% of initial body weight.
* The medical gold standard is losing 10% of initial body weight and keeping it off for 1 year.
Advantages of all options include:
- Never hungry-these foods are so low-calorie, you can eat as much as you want.
- Complete nutrition-most people feel better within a couple of weeks.
- Save money! Spend less on groceries and eating out.
We'll be happy to talk with you, or to mail you more information.
