Options for Success

Options for Success 2017-12-18T19:12:42+00:00

Why choose HMR at Home?

Losing weight is easy and convenient with HMR at Home! Save money with regular shipments of HMR food, and receive free support.

HMR at Home members receive:

  • Great savings on HMR Healthy Solutions Quick Start® Diet Kits
  • Scheduled delivery every 2 weeks for uninterrupted weight loss
  • Detailed “how-to” materials with your first Kit order
  • Free customer service calls/emails to answer questions


Get 10% off your first 3 week kit, and all subsequent 2 week orders that meet the minimum requirement. FREE shipping! You may cancel at any time.


  • Save 10% off your initial kit order, plus free shipping
  • 10% off and free shipping with each additional 2 week order (minimum of $167)
  • Cancel your order at any time (nothing will be shipped without your permission)

Daily Diet Plan

  • Enjoy at least 3 creamy HMR Shakes (or try our Multigrain Cereal) and 2 tasty Entrees – just add fruits and vegetables to complete your meal.
  • HMR foods are proven to work – published studies show that people using meal replacements lose 2½-3 times more weight than those on traditional diets.
  • Follow the simple, proven weight-loss strategies in the Diet Kit materials included in your first Kit order, along with online videos.

Free Support

Call or email any time you have a question about HMR foods or the diet plan. We’re dedicated to your success!

Clinic Options

Weekly group meetings at 800 Oak Ridge Turnpike, Suite A-301, Oak Ridge.

RNfit is Tennessee’s only HMR Program.

Since 2001, we’ve offered weekly classes plus individual coaching along with the HMR foods, helping many to lose weight and keep it off!

We provide the Healthy Solutions® diet plan, in person or via telephone class. We also have Phase 2 classes, coaching clients to stay on track after weight loss. Come meet with a Health Coach for a free consultation to see how we can help your reach your goals!

Call now to schedule your free information session at 865-483-6799.

Telephone Based Support

Want to lose even more with your Healthy Solutions Diet Kit?

Consider adding HMR classes by phone!

A published study shows average weight loss of 23 lbs in 12 weeks
(Some people lost even more!)

International Journal of Obesity online, February 2007

Call 865-483-6799 to order your 3 week kit of foods and schedule your first coaching call or Order Online now